N7 Fitness and Recovery is more than just a fitness organisation — we’re a community-driven movement dedicated to improving both physical and mental well-being.
Based on a foundation of support, strength, and connection, we specialise in personal training, group fitness classes, therapy groups, walking clubs, and our popular Dad & Lads football games. But what truly sets us apart is our mission: to help men overcome life’s toughest challenges — together.
We work closely with men facing mental health struggles such as suicidal thoughts, depression, anxiety, grief, domestic abuse, and the emotional pain of separation from their children. These are battles no one should face alone. At N7, we believe in the power of movement, conversation, and community to create real change.
Whether you’re here to get fitter, find your people, or simply take the first step toward healing — you’re welcome at N7.
Stronger together. Fitter for life.
We Are Here for You
At N7 Fitness and Recovery, your well-being is our priority. Whether you’re just beginning your fitness journey, pushing toward peak performance, or healing through recovery, we’re here to support you every step of the way.
Our team is committed to creating a welcoming, judgment-free space where you can grow stronger—physically, mentally, and emotionally. We listen, we care, and we tailor our approach to meet your unique needs and goals. From expert coaching and personalized programs to state-of-the-art recovery services, you’re never alone on this path.
This is more than just a gym. It’s a community. A place to reset, recharge, and rise.
Whatever your goal, wherever you’re starting—N7 is here for you.
