Kate is a 360 hours trained Hatha yoga teacher and has been teaching in Liverpool for over 7 years. Now a freelance Hatha yoga teacher Kate teaches yoga professionally all across Liverpool helping students from a broad range of levels, health conditions and injuries to gain the confidence and self esteem needed to build and maintain a strong and lasting practice. Always the student Kate is passionate about Yoga philosophy and the true nature of yoga, something that is weaved throughout all her classes.
Kate’s classes range from strong Hatha flows to grounding relaxing slow Hatha flows and are suitable from beginners to all levels. All classes include techniques proven to be a potent means to restore sleep and maintain physical and mental health and wellbeing
